What did you think of last week’s Mindful Minute? Did you take 60 seconds to reflect on your favorite things about summer? Did you share them with a friend??
This week we have a brand-new prompt for you. In honor of Wacky Water Week, we want you to take one minute to think about your favorite water activities! Maybe you like swimming in the pool with your siblings or running through the sprinkler in the back yard. Maybe you prefer to stay dry and enjoy fishing or going to an aquarium; there are so many options to choose from! So, go find a quiet spot; It can be the same place you went last week or maybe it’s somewhere new, like in the bath, and spend some time thinking about your favorite water activities. Then, go tell a friend or parent what your favorites are, and ask them about theirs!